“1 in 6 people over 16 years old struggle with mental health. Around 68% of women and 57% of men struggling with mental health are parents. 1.93 million people were in contact with mental health services, at the end of March 2024. The majority of these (1.23 million) were in contact with adult mental health services”
TYB Community
TYB Community services
Individual - Group - Intergenerational
Affirmation collage
Affirmation collage
Confidence building and empowering you to foster better relationships with self and the community. Bonus - you will have a colourful work to take with you!
“Great for improving self-esteem, low mood and mild social anxiety”
Wellbeing Coaching
Wellbeing Coaching
Guidance in creating lifestyle changes that align with the individual’s needs and desired outcomes. Building confidence and resilience with each target met. A space to express without judgement.
“Great for learning how to accept self and achieve goals.”
Trigger Your Truth
Trigger Your Truth
Themed focused creative well-being sessions that use poetry and journalling to release unexpressed emotions.
“Great for building resilience and healthy copy mechanisms to deal with all that is life”
As adults, we often become intertwined with external influences and neglect the inner child seeking to be validated, heard, and seen. As we age into adulthood, we can forget that our inner child still needs nurturing too, for some of us it is for the first time.
Let us not get caught up in the chaos but instead translate it into creativity we enjoy doing and observing. We offer services that feed the community and generate profits for the people.
“With awareness and understanding of creative well-being tools, we free our minds and potential. We unlock our imagination to possibility”. - TriggerBliss (Founder)
Contact us today about the service that interests you and join us for a FREE hot/cold drink while we discuss your needs!